Cycling and walking adventure retreats for women.

We've put a combined 15 years experience of cycling holidays and and walking challenges into this blog, because there’s more to a great weekend away than destination and trip notes. In our experience the best holidays involve great activities, time to relax, great food, good company and luxury accommodation. Hours of planning go into making our retreats a hassle-free and rejuvenating experience, allowing women to take a break from their daily responsibilities and busy lives. We love introducing people to new experiences and this blog is an exploration of this. We hope you enjoy reading some of the posts.

10 ways to get a better night’s sleep on holiday

August 29. 2023 / sleeping well on holiday

Much has been in the news recently about the importance of sleep on our physical and mental health and it’s understandable that sleep gets disrupted when our lives are busy. However, a holiday should be an opportunity to slow down, rest, recharge and sleep well. Despite being a very light sleeper I am generally a good sleeper, but stress, menopause, kids and noisy neighbours have all played hav...[More]

Tags: #sleepingwellonholiday .